Summer is here! I am beyond grateful to return to teach Rise & Shine Yoga on the deck of Hoyt Pool in partnership with the Tosa Rec Department. Registration is on the Tosa Rec website, www.tosarec.com. I will be offering a ten-week session this summer, on Tuesdays and Wednesdays, meeting from 6:30-7:30 am, beginning first week of June, ending first week of August.

- 1 spot left for Tuesdays

- 6 spots left for Wednesdays

- 6 spots left for Thursday (with Sabine of OggiYoga).

Join an engaging, beginning yoga class that works for both the novice and those who have their own yoga practice. Give yourself the gift of enhancing self-compassion and curiosity, as you move through a variety of strengthening sequences. Appropriate for ages 13 and up. Practicing yoga outside as the sun rises is an incredible way to start the day.