Wednesdays: August 5th, 12th, 19th and 26th - 6:30-7:30 am - ONLINE Begin your day with intention, ease, and presence. This online yoga class is designed to help you awaken the body, ease the mind, and cultivate a sense of steady grounding before moving into the rest of your day. This class welco...

Join me on Saturday, August 15 and Saturday, August 22nd for a lovely, free outdoor yoga practice at Cathedral Square Park, 520 E. Wells Street, Milwaukee. Weekend Wellness in the Park offerings are sponsored by East Town Association. Class is open to all levels, those who are new to yoga and tho...

Create time for employee well-being. We can all benefit from slowing down, turning inward and incorporating mindfulness and gentle movement into our work day. Mindful Yoga for the Workplace is an inclusive offering that combines mindfulness, breath practice, and gentle yoga movements to create re...

Is it time to connect with loved ones and celebrate a birthday, engagement, anniversary, wedding, graduation, divorce, milestone, life transition (new job, empty nesting), or other special occasion? Create a customized, grounded yoga class for you and your family & friends. Prior yoga experience ...

Seeking more support and guided instruction for your own yoga practice? Prefer to work in the comfort of your home or in a quiet studio space? Want to build confidence and learn yoga poses before joining a studio yoga class? There are many reasons why a private class may be just what you are look...