Each First Friday of the month, Open Door Movement Studio opens their doors for the local community to try out different classes for $15 per class or $29 for the full day.

A full day of movement, mindfulness, music, and community connection to help you reset, recharge, and reconnect. Beginners always welcome.

Tyra of Shining Light Yoga, will be teaching a gentle yoga class from 8:30-9:30 am.

Other class opportunities are:

6:00 am - 6:45 am, Morning Meditation with Robin

10:00 - 11:00 am, Qigong with Robin

12:00- 12:45 pm, Yoga for the Nervous System with Kathleen

4:00 - 5:00 pm, Hatha Yoga with Robin

5:30-6:30 pm, Hula Hoop Dance + Zumba with Alli

7:00 pm- 8:30 pm, Death Cafe with Robin

More information at www.opendoorwellness.org

Open Door Movement Studio is located at 9205 W. Center Street, #202 Milwaukee, 53222. Enter on Center St, go up the stairs, turn left and follow the signs.