Each First Friday of the month, Open Door Movement Studio opens their doors for the local community to try out different classes for free. Tyra of Shining Light Yoga, will be teaching an Unwind & Release Class from 5:30-6:30 pm. Please bring 1-3 cans of unexpired food as a donation for our local food pantries.

Other class one-hour opportunities are:

8:30 - 9:30 am, Gentle Flow Yoga with Jean

10:00 - 11:00 am, Tai Chi Fundamentals for Beginners with Pat

12:00- 1:00 pm, Meditation for Resilience with Robin

4:00 - 5:00 pm, Community Yoga with Robin

7:00 - 8:00 pm, Beginner-Friendly Zumba with Alli

Open Door Movement Studio, 9205 W. Center Street, #202 Milwaukee, 53222. Enter on Center St, go up the stairs, turn left and follow the signs.

More information at www.opendoorwellness.org