Join me on Saturday, February 7th from 9:30-10:30 am for Community Yoga at Open Door Wellness. All proceeds from this donation-based class will go to Voces de la Frontera - a nonprofit organization that advocates for civil rights and policies that benefit our immigrant and working communities in Wisconsin. No prior yoga experience is necessary.

Community Yoga is a welcoming, inclusive, uplifting yoga practice for all levels and backgrounds. This class explores poses, breathing, and mindfulness in a relaxed, friendly environment. Benefits from this holistic practice can include improved posture, strength, flexibility, balance, mental clarity, emotional regulation, and connection with others. Meditative rest to follow. We look forward to practicing with you soon!

Reserve your spot in advance here or at www.opendoorwellness.org. All donations are welcomed - please give what you can to VDLF and consider a $10-$25 donation. Thank you in advance for your generosity and for supporting our Milwaukee community.

You can donate in advance or donate in class. We will also accept cash donations for VDLF.