I am thrilled to share the transformative practice of yoga with you.

Relevant background, training and coursework include:

• 200 Hour Yoga Teacher Training • Tosa Yoga

• Currently enrolled in a 300-Hour Teacher Training with Soul of Yoga

• Youth Mental Health First Aid Training

• Trauma-Informed Yoga & Mindfulness Training

• Trauma-Informed Yoga & Somatic Practices

• Yoga for Addiction Recovery

• Teaching Yoga to Children

• Mindfulness Curriculum Training

• Gentle Yoga

• Restorative Yoga

• Embrace Yoga’s Roots, Ignite Institute

• Additional experience includes parenting two daughters, teaching middle school for six years, leading K-12 teacher training programs, earning a Ph.D. in Educational Policy & Leadership, teaching undergraduate and graduate students, and facilitating professional development for faculty and staff.