Summer will be coming soon! I am grateful to return to teach Rise & Shine Yoga with the Tosa Rec Department. Registration is available now and listed on the Tosa Rec website, www.tosarec.com. Our outdoor location has shifted from Tosa Pool to Lincoln Elementary.

I will be offering two 5-week sessions this summer, on Tuesdays meeting from 6:30-7:30 am, beginning first week of June, ending first week of August. My colleague, Sabine Beaupre of OggiYoga will be offering class on Wednesdays at 6:30-7:30 am (Activity #465014)

Session 1: June 2 - June 30 Activity #465014-T1

Session 2: July 7th - August 4th Activity #465014-L1

Join an engaging, beginning yoga class that works for both the novice and those who have their own yoga practice. Give yourself the gift of enhancing mobility, balance, and resilience, as you move through a variety of strengthening yoga sequences. Practicing yoga outside as the sun rises is an incredible way to start the day. Let's practice together. Appropriate for ages 13 and up.